Tabata

Fast & Furious Workouts that Burn More Calories in Less Time!

Join us for this quick, yet effective workout where we get warmed up and quickly burn massive amounts of calories in just 20 minutes!

20sec on 10 sec rest to challenge your cardio and mental strength. 

Is this for Anyone? – YES, It’s For All Fitness Levels. 


Tabata Schedule

Day Time
Wednesday 12:15 p.m. - 1 p.m.
Friday 5:30 p.m. - 6 p.m.

Visit Chatham's #1 Crossfit Facility