Join us for this quick, yet effective workout where we get warmed up and quickly burn massive amounts of calories in just 20 minutes!
20sec on 10 sec rest to challenge your cardio and mental strength.
Is this for Anyone? – YES, It’s For All Fitness Levels.
|Wednesday||12:15 p.m. - 1 p.m.|
|Friday||5:30 p.m. - 6 p.m.|