Still Strong (40+)

This class will take you thru a variety of exercises designed to increase muscular strength, increase range of motion and keep you energized for everything your body needs to do in a busy day. 

Still Strong (40+) Schedule

Day Time
Tuesday 9 a.m. - 10 a.m.
Thursday 9 a.m. - 10 a.m.

Visit Chatham's #1 Crossfit Facility