Body Blast

This class will challenge your body in this interval training workout. Experience a blend of intense cardio conditioning and resistance training intervals.

An effective workout for burning calories and sculpting the body of your dreams! 

This is that class that keep you feeling confident the next time you go to put on your favorite outfit! 

Body Blast Schedule

Day Time
Tuesday 12:15 p.m. - 1 p.m.

Visit Chatham's #1 Crossfit Facility