Just Not Into It?

#ChathamON   “I’m just not into it today!” How many times have you come through our doors and said to yourself, “I’m just not into it!”

Right then and there you have two choices: Turn around, walk out and go home, or go through the paces of a lackluster workout and complain the whole time that you are “just not into it today.”

Our suggestion: Stick it out, suck it up and quit whining. You’ll thank us in the long run.

Even that lackluster workout did you good. When you are “not into it”, do something different. Change your routine, try a group exercise class or get a personal trainer to motivate you. Even if you stick with your same ol’ routine, drop the intensity level and get yourself through it. Every little bit truly does help!

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